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How to make dragon fruit juice

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Added by Admin in Fruits
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HEALTH BENIFITS OF DRAGON FRUIT

Dragon fruits have surprising number of PHYTONUTRIENTS.
Rich in ANTIOXIDANTS,
They contains Vitamin C
Polyunsaturated fatty acids and, several B vitamins for carbohydrate metabolism, as well as carotene and protein
Calcium is present for strong bones and teeth, iron and phosphorus for healthy blood and tissue formation
Dragon fruits have Zero complex carbohydrates,
so foods can be more easily broken down in the body, helped by vitamin B1 and other B vitamins
The phytochemical captain, used as a medication to treat heart problems, is present in the fruit itself, and an oil in the seed operates as a mild laxative

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